Tag: #PTsocialmedia

Travel and LDR

One of the negatives to travel is long distance relationships. Don’t listen to the haters who say they never work out. This doesn’t exclusively refer to just romantic relationships either. When you travel, you move from family, friends, and yes your partner if you have one. Sometimes this can take a toll on you being…

PT Social Media to check out!

Some of us are still stuck at home quarantining, hesitant to return to the gym right away (totally understandable), or just looking for new exercises. Following PT accounts help give us ideas for exercises to give our patients down the road, or even use for ourselves at home or at the gym. I know, especially…